RP Blog

RP Thank You

Thank You!! We love what you do for US service members!!! @resiliencyproject @themarcpro @klyons333 @palko215 @mobilitywod @suppleopard @wodbom
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Active Recovery Knee

Utilizing active recovery on the knees with Mobility Wod Edition Marc Pro. For most productive leg contraction have the knees bent 10-15 degrees.  
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