CrossFit Open Prep & Recovery 16.1

The 2016 CrossFit Open is upon us.
An opportunity for all athletes to check in with where things are at. Prep and recovery are key aspects to performing well each week of the Open.

Screen Shot 2016-02-27 at 10.17.47 AM
















Screen Shot 2016-02-27 at 10.24.02 AM

About the Author

Leave a Reply



Please enter the CAPTCHA text